Blog: Perfectionism
Overcoming perfectionism: What if that weren’t the goal?
Are you fed up with yourself and ready to start overcoming your perfectionism? What if I said I wanted to talk you out of overcoming it?! Yes, that's right: I want to propose a different way to see your perfectionism...a way that acknowledges the challenges and ALSO...
Three types of perfectionism. Which group(s) do you fall into?
Did you know that there are three types of perfectionism? Once I learned about these, I started to observe my behaviours with more clarity and was on to myself more quickly. Ruminating about something I did or didn't do? - ah, that's my self-oriented perfectionism...
Why we worry and how to worry less
I want to worry less. Are you with me?! This is me The other day, I crossed a small group pre-schoolers walking outside with their teacher. They were taking a slow stroll along the sidewalk of a quiet street on a sunny morning. "Watch out," cautioned the teacher. "Be...