Worksheet for perfectionists: Stop, start, continue

Worksheet for perfectionists: Stop, start, continue

If you’re a perfectionist, you have undoubtedly had the experience of working on a goal but not making progress in the ways you had hoped. Your own high standards may be holding you back. Maybe you’re spending too much time on a particular task or taking...
Activity to build on team strengths: Great partnerships at work

Activity to build on team strengths: Great partnerships at work

Strengths Activity for Teams: Great Partnerships at Work This resource is for team leads who want to help foster strong(er) partnerships among team members. It outlines an activity that can be used during a team meeting or team retreat (online or in-person). In this...
Activity to build on team strengths: Victory story

Activity to build on team strengths: Victory story

Strengths Activity for Teams: Victory Story This resource is for team leads who want to help foster strong(er) teams. It outlines an activity that can be used during an in-person or virtual team meeting or retreat. This facilitated activity invites each team member to...
7 ways to boost your happiness

7 ways to boost your happiness

Happiness is more than a “positive mood”. It is a state of well-being that is tied to living a meaningful life and experiencing deep contentment. Furthermore, there is a growing body of research that suggests that happiness is linked to our...
Worksheet for perfectionists: Healthy striving

Worksheet for perfectionists: Healthy striving

Would you like to overcome perfectionism and begin moving forward? I’ve created a worksheet that offers a step-by-step process to help you move forward on a project even when you’re feeling stuck. It is written with perfectionists in mind. Perfectionists are...
Doing meaningful work through volunteering

Doing meaningful work through volunteering

In this post, I describe how my desire to do meaningful work has shaped my career and a recent volunteer activity. I briefly recount an experience I had this summer that brought me great joy because it hit a “10” in my own doing-meaningful-work scale....

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