Being in motion vs taking action: There’s a difference

Being in motion vs taking action: There’s a difference

There’s a difference between being in motion and taking action. It’s subtle, but matters to the way we spend our time and where we invest our energy. In my personal experience, finding the “right” balance between motion and action impacts my...
Gain insight into your strengths by asking others

Gain insight into your strengths by asking others

In my career-focused coaching sessions, folx often express a desire to better understand their strengths. In this post, I share a straightforward process to gain insight into your strengths by asking others. Implementing this approach is simple and will enhance your...
Safe space at work (a mini rant)

Safe space at work (a mini rant)

Employers, directors, and others often claim that they provide a “safe space” for their employees. I hear this all the time. And it irks me. Because nobody can define what’s safe for someone else. Individuals carry trauma, anxieties, and experiences that...
3 reasons to actively engage on LinkedIn

3 reasons to actively engage on LinkedIn

I have been actively engaging on LinkedIn since 2017 when I started my private coaching practice. Active engagement, to me, means: posting content; reading other people’s posts; and responding to ideas and shares by other people For more than 10 years prior, I...
The “perfect day at work” exercise

The “perfect day at work” exercise

Being happy at work matters If you’re anything like me, work takes up a significant portion of your day. That’s why it’s important (crucial!) that our needs be met at work; and it’s no wonder we feel unhappy when they’re not. When our...
Time to think at work

Time to think at work

Do you ever wish you had more time to think at work? Within my work life, I’ve got countless small and bigger “things” I’d like to dedicate more thinking time to. These include projects I want to explore, strategic directions I wish to examine,...

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