Do you ever catch yourself thinking “I feel old at work”? Maybe that thought comes up because you’re among the older workers in your unit or organization, or because the clients you serve are young. Perhaps it’s because your director/manager is younger than you...
This post guides you on how to write your mission statement. I recommend you create your mission statement after completing these two activities: identify your values (you can use this Worksheet on Values) and articulate your vision (see this post for details,...
This post will take you through the steps of how to write your vision statement. You can find a downloadable worksheet at the end. Many of my coaching clients have commented on how valuable their statement has been over time. I recommend working through the...
Do you ever think something is going to take you “___ ” hours and it takes you 3 times longer? Even when you’ve done a similar project many times before and, in theory, “should” know how long it takes you? If so, tracking your time can...
Do you struggle to set boundaries at work (and then uphold them!) because you are an ambitious perfectionist who is: uber responsible (you don’t want to displease) focussed on high quality (you have elevated standards) avoiding failure (you’re experiencing...
Do you feel like you have never enough time? You know, the day ends and your to-do list is longer than it was in the morning? Or, you go to bed thinking about all the things you didn’t get done? Maybe you’re even running through your to-do list when you...
