Feel overwhelmed? I love to do this (try it yourself)

Feel overwhelmed? I love to do this (try it yourself)

Do you ever feel overwhelmed the moment you wake up? One of my favourite practices for reducing overwhelm and increasing my productivity is to create my to-do list in the evening. Doing this takes only a few minutes and has so many benefits. How planning the night...
7 recommended reads for more wellbeing in your career and work

7 recommended reads for more wellbeing in your career and work

We spend a lot of time at work, so thriving in our career and at work are important things aim for. It’s not lofty or “too much” to ask for! Here are 7 recommended reads for more wellbeing in your career and work. Recommended reads that will boost my...
Activity for effective team collaboration

Activity for effective team collaboration

Effective team collaboration promotes trust, creativity, innovation, and cooperation (Bulińska-Stangrecka & Bagieńska, 2019). These are important facets to healthy team functioning. In addition, numerous studies have found that team collaboration increases...
Recommend someone on LinkedIn to show thanks

Recommend someone on LinkedIn to show thanks

It’s a given to thank someone when they’ve done good work. I’m sure you do this all the time! It’s less common, however, to go that extra step and let the individual’s director, manager, colleagues or network know about the great work...
10 tips for planning an effective workshop

10 tips for planning an effective workshop

I love helping people and sharing what I know. This post is a way to do both–and will be of interest to individuals who are keen to build their facilitation skills. The “bigger” message is: (1) don’t dismiss your experience as insignificant and...

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