Procrastination, writes James Clear, is a force that prevents us from following through on what we set out to do. Given this force [I love his choice of that word], we need something equally powerful to counteract and resist procrastination. Enter the use of a...
Here are 12 tips to help you get unstuck from your perfectionism when it shows up, slows you down, is annoying, or sucks you into its vortex. There are no easy-peasy solutions to “overcome” perfectionism (I don’t believe in overcoming perfectionism...
Do you struggle to set boundaries at work (and then uphold them!) because you are an ambitious perfectionist who is: uber responsible (you don’t want to displease) focussed on high quality (you have elevated standards) avoiding failure (you’re experiencing...
Reach your goals with ease We set goals because we want to reach them–they represent something important to us. And, whether we articulate a timeframe or not, we usually have one in mind. That goes for anything ranging from securing a more senior position at...
When you’ve got a big work project or task coming up, do you feel like you waste time worrying? And then get irritated with yourself for worrying and thinking of the worse? (because for Pete’s sake, you’d really like to be more calm, cool, and...
Here’s a worksheet for perfectionists who want to stop beating themselves down when they don’t live up to their own high standards… Ok, just between you and me, how far back do you have to go to recall an event when you perceive you failed or somehow...
